Optimize Your Fitness Journey

Track as many runs, rounds, rope climbs, rows, reverse flys, ring dips, russian twists, and reps as possible. Monitor heart rate zones, and crush your PRs. No account required. Complete privacy.

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🔒 Privacy First ⚡ Offline Ready ❤️ HR Zones
AMRAPP Dashboard Screenshot
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73 Training Score
❤️
145 BPM Zone 3

Your App. Your Way.

Start your journey in 3 simple steps.

1

Download & Go

No account creation needed. Download the app and start logging immediately. Your data stays on your device.

2

Connect & Track

Pair your Bluetooth heart rate monitor or simply log your sets, reps, and supersets manually.

3

Analyze & Improve

Review your Training Score, heart rate zone breakdown, and workout history to fine-tune your training.

Workout Tracking Done Right

Log every set, rep, and weight in real time. AMRAPP keeps up with you.

  • 380+ built-in exercises across 12 categories
  • Supersets and circuits with rounds tracking
  • Automatic PR detection on every set
  • Custom exercises with your own tracking fields
  • Timers with audio alerts
Active Workout Tracking Screen

Live Heart Rate Analytics

5-zone training system with real-time BPM. Compatible with Garmin, Polar, Wahoo, Amazfit, and more.

Heart Rate Session Analytics Chart
Training Score and Analytics Screen

Training Score & Analytics

Understand the true load of every session with your personal Training Score.

  • Training Score from 0-100 per session
  • Volume tracking by muscle category
  • Fitness Markers: 1RM estimates and progress trends
  • Calendar history with searchable workout log

Routines & Circuits

Build once. Train forever. Save your routines and start them with a single tap.

  • Save unlimited custom routines
  • Circuit mode with configurable rounds
  • One-tap routine start from the dashboard
  • Tabata Builder and EMOM Timer for HIIT work
Routines Screen

And There's More

The features that complete the picture.

⏱️

HIIT Timers

Tabata Builder, EMOM Timer, and Stopwatch. Audio alerts keep you focused even with the screen off.

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Profile & Fitness Markers

Track your Bench, Squat, and Deadlift PRs alongside bodyweight rep records. Your progress, at a glance.

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Data Freedom

Export/Import your data as JSON. Share routines across iOS and Android. No cloud lock-in.

Technical Notes

AMRAPP is built for performance and privacy. Here's what you need to know.

📱 Compatibility

Available on Android and iOS. Optimized for phones and tablets.

📶 Connectivity (Bluetooth)

Uses BLE (Bluetooth Low Energy) to connect heart rate monitors from Garmin, Polar, Wahoo, Amazfit, and other standard HRM brands. The "NeverForLocation" flag ensures we never track your location via Bluetooth.

📋 Permissions

Bluetooth: Optional. Required only for heart rate sensors.

Settings Screen

Your Privacy is Our Priority 🔒

✅ No Account Required
✅ Data Stored Locally
✅ No Analytics / Tracking
✅ No Cloud Sync

We believe your health data belongs to you. We don't see it, we don't sell it, and we don't store it.

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